Mind Body Skills Group

Join us for an 8 week group specifically for pregnant moms and/or parents with children ages 0-5 years old. We will be focusing on how to build resilience, develop coping skills and more. Lunch and incentives will be provided as well.

The group will be from 9:00am – 11:00am and begins on February 25th and will go through April 15th.

For more information and to register please email groups@hopeshasta.org

Leave a Reply

Your email address will not be published. Required fields are marked *